PT05 【Completed】Mindfulness, Embodiment, and the Coping with Emotional Distress


This workshop will facilitate participants to

  • experience and reflect on how mindfulness exercises can promote coping in emotional distress
  • understand and apply the contemporary emotion theory using mindfulness-based approach
  • explore the use of language and inquiry in teaching mindfulness exercises with clients with diverse needs

Date: 11, 18 May 2023 (Thur)
Time: 9:30 a.m. - 12:30 p.m.
Venue: The Hong Kong Polytechnic University (to be confirmed)
Target Participants: Helping Professions such as social workers and counsellors
Fee: $100
Quota: 25 (first come first served^)
Language: Cantonese (with supplement in English)
Application deadline: 24 April 2023 (Mon)

*Comfortable dressing for lying down and stretching exercises

*Attandance certificate will be issued

^If the payment cannot be completed within three days, the application will be automatically cancelled.

Should you have any question, please free feel to contact Mr. Chu/Ms. Lo at 8100 8020.

Please register an account (Choose "專業人士" for "類別") on this e-learning platform to sign up for the training by clicking "立即報名" below.